Name: Baked Chicken Chimichangas
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Ingredients: 2 Tbsp vegetable oil; 1/2 cup yellow onion (small dice); 2 cloves garlic (minced); 2 breasts chicken (cut into small strips); 1 Tbsp chili powder; 1/2 tsp cumin; 1/4 tsp paprika; 1/4 tsp salt; 1/4 tsp freshly cracked black pepper; 1/4 cup chicken broth; 1 can (8 oz) tomato sauce; 2 cups Colby Jack cheese (shredded); 4 oz cream cheese; 1 can (16 oz) refried beans; 4 large flour tortillas; non-stick cooking spray; 1/4 cup sour cream

Introduction to Baked Chicken Chimichangas

Have you ever craved the crispy, delicious delight of chimichangas but hesitated because of the oily mess that frying can create? You’re not alone! Baked chicken chimichangas are an excellent solution. This method not only offers a lighter alternative, but it also gives you that delightful golden-brown finish without the excess oil. By baking rather than frying, you keep the flavors intact and reduce unnecessary calories—making your meal both satisfying and healthier.

Another reason to embrace baked chicken chimichangas is the ease of preparation. No need for hot oil or complicated frying techniques; just assemble your ingredients, roll them up in tortillas, and pop them in the oven. It’s a straightforward process that’s perfect for busy weeknights or casual gatherings with friends and family.

Plus, who doesn’t love a meal that’s easy to make and delicious to eat? Imagine digging into a warm, cheesy chimichanga filled with seasoned chicken, refried beans, and zesty tomato sauce. Trust me, your taste buds will thank you! If you want to explore more about surprising baked options, check out this article on healthier baked recipes. Now, let’s get to the recipe for these scrumptious baked chicken chimichangas!

Ingredients for Baked Chicken Chimichangas

To create delicious baked chicken chimichangas, you'll need a variety of fresh and flavorful ingredients. Here’s a handy list to ensure you have everything on hand before you get started:

Vegetable Oil: 2 tablespoons will help sauté the onions and garlic, adding a rich base to your filling.
Onion and Garlic: A half yellow onion, diced small, plus two minced garlic cloves bring aromatic depth.
Chicken Breasts: Two cut into small strips, providing that hearty protein.
Spices: Chili powder, cumin, paprika, salt, and black pepper come together for a fantastic flavor profile.
Chicken Broth and Tomato Sauce: These two elements add moisture and tang, making your filling irresistible!
Cheeses: Shredded Colby Jack and creamy cream cheese deliver a melty texture.
Refried Beans and Flour Tortillas: Essential components that add substance to your chimichangas.
Cooking Spray and Sour Cream: For those finishing touches!

For more insights on ingredient choices, check out our guide on how to choose the best spices. Happy cooking!

Preparing Baked Chicken Chimichangas

Creating baked chicken chimichangas is not just about following a recipe; it’s about bringing a fiesta into your kitchen! This delicious dish combines seasoned chicken, melty cheese, and the warmth of spices, all wrapped in a crispy tortilla. Let’s dive into the step-by-step process that will guide you in making this scrumptious meal.

Gather your ingredients

Before you start cooking, it's essential to have everything ready. Here’s what you’ll need:

2 tablespoons vegetable oil
½ yellow onion (diced)
2 garlic cloves (minced)
2 chicken breasts (cut into strips)
A medley of spices: chili powder, cumin, paprika, salt, and pepper
¼ cup chicken broth
1 can (8 oz) tomato sauce
2 cups shredded Colby Jack cheese
4 oz cream cheese
1 can (16 oz) refried beans
4 large flour tortillas
Non-stick cooking spray
Optional: sour cream for serving

Having everything ready not only simplifies the cooking process but also makes for a smooth experience as you prepare these baked chicken chimichangas.

Sauté onions and garlic

In a medium sauté pan, heat the vegetable oil over medium heat. Once hot, toss in the diced onion and minced garlic, sautéing them for about 2 minutes until they become fragrant and the onions turn translucent. This step builds a flavorful base that makes your filling irresistible!

Cook the chicken with spices

Next, introduce the chicken strips to the pan, seasoning them with chili powder, cumin, paprika, salt, and pepper. As you cook for about 2-3 minutes, take a moment to smell those spices mingling together; it's a hint of what's to come. Add the chicken broth to deglaze the pan, allowing it to reduce for 3-4 minutes—this concentrates the flavors beautifully.

Combine with sauces and cheeses

With the chicken cooked through, pour in the tomato sauce and let it simmer for about 4-5 minutes until it thickens. Stir in the Colby Jack and cream cheese until they melt into a luscious, creamy filling, which brings that comfort food vibe to your baked chicken chimichangas that you crave.

Assemble the chimichangas

Now, let’s assemble! Spread a layer of refried beans on each tortilla, leaving a 2-inch border. Divide the chicken mixture among the tortillas, folding in the sides before rolling them up tightly like a burrito. This way, they will keep all that tasty goodness inside while baking.

Bake to crispy perfection

Place your assembled chimichangas seam-side down in a greased baking dish. Spray the tops with a light coat of non-stick cooking spray for added crispiness and bake in a preheated oven at 400°F for 10-15 minutes until golden brown. The aroma that fills your kitchen during this time will be downright intoxicating!

Now, top them off with some sour cream or your favorite toppings before serving. Get ready to impress your friends or simply treat yourself to this stress-free yet delightful dish!

Variations on Baked Chicken Chimichangas

Vegetarian Baked Chimichangas

Craving something meatless? Simply swap out the chicken for a delightful medley of veggies! You can use ingredients like sautéed bell peppers, zucchini, and black beans to create a hearty filling. For added flavor, sprinkle in some taco seasoning and a generous handful of cheese. These vegetarian baked chimichangas are not only satisfying but also a crowd-pleaser, proving that delicious doesn’t have to involve chicken.

Spicy Baked Chimichangas

For those who like to live on the edge of flavor, consider adding some heat to your baked chicken chimichangas. Incorporate diced jalapeños or use a spicy salsa in the filling. A sprinkle of crushed red pepper flakes will elevate the flavor profile. Serve with a spicy dip or extra salsa on the side, and you've got a meal that’s sure to delight your taste buds. Who says baked goodness can't pack a punch?

Cooking tips and notes for Baked Chicken Chimichangas

Making delicious baked chicken chimichangas is easy, but here are a few tips to elevate your dish:

Prepping Ahead: You can sauté your chicken and veggies in advance, making assembly a breeze when you're ready to enjoy your meal.
Experiment with Fillings: Feel free to customize your fillings! Try adding black beans, corn, or even cooked quinoa for a twist.
Tortilla Options: For a healthier choice, opt for whole wheat tortillas. They work great and bring extra nutrients to your meal.
Storage Tips: These chimichangas freeze well. Just wrap them tightly and bake from frozen, adding a few extra minutes to the cooking time.

Enjoy a delightful taste of flavor with simplicity!

Serving Suggestions for Baked Chicken Chimichangas

Add Some Freshness with Toppings

Elevate your baked chicken chimichangas with a variety of toppings. Fresh guacamole, pico de gallo, or a bright salsa verde can enhance the flavor and add a pop of color to your plate.

Sour Cream: A dollop of sour cream on top provides creaminess that balances the spice.
Cilantro: Fresh cilantro not only adds flavor but also gives a fragrant aroma.

Pair with a Side

Serve your chimichangas alongside a fresh salad or some seasoned rice. A refreshing cucumber salad or Mexican-style corn salad can round out the meal perfectly.

Drink Options

For beverages, consider serving with a zesty lime-infused sparkling water or a non-alcoholic mojito. Your palate will thank you!

These simple suggestions can take your baked chicken chimichangas from great to unforgettable. Enjoy!

Time Breakdown for Baked Chicken Chimichangas

Preparation Time

The prep for these delicious baked chicken chimichangas takes about 15 minutes. This includes gathering your ingredients, chopping the veggies, and prepping the chicken. Multitasking during this time will speed things along!

Cooking Time

Once you've got everything ready, the cooking time is around 30 minutes. This includes sautéing the filling and baking the chimichangas to golden perfection. Trust us, the aroma will have your mouth watering!

Total Time

In just 45 minutes, you’ll have a delightful batch of baked chicken chimichangas ready to impress. Perfect for a busy weeknight or a casual gathering with friends and family!

For more tips and tricks, check out Budget Bytes for additional ideas on how to elevate your meal. Happy cooking!

Nutritional Facts for Baked Chicken Chimichangas

When it comes to delicious homemade meals, these baked chicken chimichangas strike the perfect balance between flavor and nutrition. Here's a quick breakdown of what you're consuming:

Calories

Each serving of these chimichangas contains approximately 400 calories, making them a satisfying option for lunch or dinner without overdoing it.

Protein

Packed with 32 grams of protein, these tasty bites are an excellent way to hit your daily protein goals. The chicken, cheese, and beans combine to create a hearty meal that keeps you feeling full.

Sodium

With about 700 mg of sodium per serving, these baked chicken chimichangas fit into a moderate sodium diet. It's perfect for a treat, but if you're watching your sodium intake, consider adjusting the added salt or choosing low-sodium options for the canned ingredients.

Enjoy making and indulging in these flavorful baked chicken chimichangas! If you're looking for tips on pairing or altering ingredients to suit your dietary needs, check out resources from the American Heart Association or USDA Nutrition.

FAQ about Baked Chicken Chimichangas

Can I freeze leftover chimichangas?
Absolutely! Baked chicken chimichangas freeze beautifully. To save them, let them cool completely, wrap them tightly in plastic wrap or aluminum foil, and then place them in an airtight container or freezer bag. When you’re ready to enjoy them again, simply thaw overnight in the fridge before reheating.

What can I serve with chimichangas?
Chimichangas pair perfectly with a variety of sides. Try serving them with a refreshing Mexican corn salad, guacamole, or a simple lime-cilantro rice. A dollop of sour cream or fresh salsa on top adds even more flavor!

How do I reheat chimichangas?
Reheating is easy! You can pop them in the oven at 350°F for about 15-20 minutes for a crispy finish. Alternatively, microwave them on medium power for 2-3 minutes, but be aware that the texture may be a bit softer. Enjoy your leftovers just as much as the first time around!

Conclusion on Baked Chicken Chimichangas

Incorporating baked chicken chimichangas into your meal rotation is an excellent choice for quick, delicious dinners. These easy-to-make, flavorful bundles offer a healthier twist on a classic favorite. Enjoy them with your favorite toppings and share them with friends and family for a joyful dining experience! For additional tips on side dishes, check out this article on perfect sides for Mexican dishes.