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+ servings
Avocado Crema

Avocado Crema

Avocado Crema is a creamy blend of ripe avocados, Greek yogurt, and lemon juice, perfect for dipping or dolloping.
Prep Time 10 minutes
Total Time 10 minutes
Course Sauce/Dip
Cuisine Mediterranean Diet
Servings 10 servings
Calories 73.8 kcal

Equipment

  • food processor

Ingredients
  

Main Ingredients

  • 2 large ripe avocados peeled, pitted, cut into large chunks
  • 0.5 cup whole milk Greek yogurt
  • 1 whole lemon zested and juiced
  • 0.5 to 1 teaspoon Aleppo pepper or crushed red pepper flakes optional
  • Kosher salt
  • black pepper
  • Water as needed

Instructions
 

Preparation

  • Combine the ingredients and whip. To the bowl of a food processor fitted with an S blade, add the avocados, yogurt, and lemon zest and juice. Add red pepper flakes or Aleppo pepper, if using, and a big pinch each of kosher salt and black pepper. Blend until smooth and fluffy, pausing occasionally to scrape down the sides of the food processor, about 3 minutes.
  • Adjust the seasoning and texture. Taste and adjust seasoning. If the crema is too thick add 1 teaspoon of water at a time and blend until smooth.
  • Serve the crema immediately or transfer it to an airtight jar and store it in the fridge for up to three days.

Notes

Shop this recipe: Visit our shop to browse quality Mediterranean ingredients including the Aleppo pepper used in this recipe.

Nutrition

Serving: 1tablespoonCalories: 73.8kcalCarbohydrates: 4.8gProtein: 2gFat: 6gSaturated Fat: 0.9gPolyunsaturated Fat: 0.8gMonounsaturated Fat: 3.9gTrans Fat: 0.001gCholesterol: 0.5mgSodium: 66.4mgPotassium: 225.9mgFiber: 3gSugar: 0.9gVitamin A: 91.1IUVitamin C: 9.7mgCalcium: 19.1mgIron: 0.3mg
Keyword Avocado Crema, dip, Healthy, Mediterranean, sauce, yogurt
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