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Baked Zucchini Chips

Baked Zucchini Chips

Enjoy crispy baked zucchini chips coated with olive oil, spices, and parmesan. Perfect as a gluten-free side dish.
Prep Time 40 minutes
Cook Time 30 minutes
Total Time 1 hour 10 minutes
Course Side Dish
Cuisine American
Servings 4 servings
Calories 106 kcal

Equipment

  • Oven
  • baking sheet
  • colander
  • parchment paper
  • paper towels

Ingredients
  

  • 1 pound medium zucchini about 2 medium zucchini
  • 0.75 teaspoon kosher salt divided
  • 0.5 teaspoon garlic powder
  • 0.25 teaspoon black pepper
  • 0.25 cup parmesan grated, not shredded
  • olive oil spray for coating

Instructions
 

  • Preheat the oven to 425°F. Line a rimmed baking sheet with high-heat-resistant parchment paper and coat it with olive oil spray.
  • Slice the zucchini into ⅛-inch-thick rounds.
  • Sprinkle the slices with ½ teaspoon of kosher salt. Place the salted zucchini in a colander in the sink and let them stand for 30 minutes at room temperature.
  • After 30 minutes, rinse and blot dry the zucchini slices using paper towels.
  • Arrange the zucchini slices in a single layer on the prepared baking sheet. Spray them with olive oil. Bake them for 15 minutes.
  • Remove the baking sheet from the oven. Sprinkle the zucchini slices with the remaining ¼ teaspoon of kosher salt, black pepper, garlic powder, and grated parmesan.
  • Return the pan to the oven and continue baking until the zucchini slices are browned and crisp, 15-20 more minutes.

Notes

Salting the zucchini slices before baking removes water from the zucchini, enhancing crispiness. Baking time may vary based on oven temperature; monitor closely for better results.

Nutrition

Serving: 0.25recipeCalories: 106kcalCarbohydrates: 5gProtein: 3gFat: 9gSodium: 260mgFiber: 1gSugar: 2g
Keyword Baked Zucchini Chips, Crispy Chips, gluten free, Healthy Appetizer, Snacks, Zucchini Recipe
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