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Easiest Vegetable Stir Fry

Easiest Vegetable Stir Fry

The easiest vegetable stir fry recipe using whatever veggies you have on hand for a quick meal.
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Prep Time 15 minutes
Cook Time 5 minutes
Total Time 20 minutes
Course Main Course
Cuisine Vegetarian
Servings 6 servings
Calories 204 kcal

Equipment

  • wok
  • large skillet

Ingredients
  

Veggies

  • 1 tablespoon olive oil
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 small zucchini, sliced
  • 1 cup sugar snap peas
  • 1 cup carrots, sliced
  • 1 cup mushrooms, sliced
  • 2 cups broccoli
  • 1 can (15-ounce) baby corn, drained
  • 1 can (8-ounce) water chestnuts, drained
  • green onions, for garnish
  • sesame seeds, for garnish

Sauce

  • ¼ cup soy sauce
  • 3 garlic cloves, minced
  • 3 tablespoons brown sugar
  • 1 teaspoon sesame oil
  • ½ cup chicken broth
  • 1 tablespoon cornstarch

Instructions
 

Instructions

  • Add 1 tablespoon olive oil over medium-high heat in a wok or large skillet. Add red bell pepper, yellow bell pepper, zucchini, sugar snap peas, carrots, mushrooms, broccoli, baby corn, and water chestnuts. Cook for 2-3 minutes, stirring frequently until the veggies are almost tender.
  • In a small bowl, whisk together soy sauce, minced garlic, brown sugar, sesame oil, chicken broth, and cornstarch.
  • Pour the sauce over the veggies and cook until the sauce has thickened and the veggies are tender. Garnish with green onions and sesame seeds if desired.

Notes

Updated May 1, 2025

Nutrition

Serving: 1servingCalories: 204kcalCarbohydrates: 39gProtein: 7gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 0.4mgSodium: 649mgPotassium: 642mgFiber: 6gSugar: 15gVitamin A: 4811IUVitamin C: 108mgCalcium: 50mgIron: 2mg
Keyword Easiest Vegetable Stir Fry, easy recipes, family meals, Quick Meals, stir fry, vegetable recipes
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