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Slow Cooker Moroccan Chickpea Stew with Couscous

Slow Cooker Moroccan Chickpea Stew with Couscous

Delicious and hearty Slow Cooker Moroccan Chickpea Stew with Couscous, perfect for a filling meal.
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Prep Time 15 minutes
Cook Time 6 hours
Cooling Time 15 minutes
Total Time 6 hours 15 minutes
Course main dish
Cuisine Moroccan
Servings 6 servings
Calories 527 kcal

Equipment

  • Slow Cooker

Ingredients
  

  • 2 small cans chickpeas liquid from one reserved
  • ½ cup extra virgin olive oil
  • 2 onions diced
  • 3 cloves garlic minced
  • ½ bunch fresh parsley washed and chopped
  • ½ bunch fresh mint washed and chopped
  • 2 carrots diced
  • 2 medium potatoes diced
  • ½ teaspoon cumin
  • ½ teaspoon smoked paprika
  • ½ teaspoon turmeric
  • ¼ teaspoon coriander
  • ¼ teaspoon cinnamon
  • ¼ teaspoon curry powder
  • ¼ teaspoon crushed red pepper flakes
  • ¼ teaspoon black pepper
  • ½ teaspoon salt
  • 28 ounces crushed tomatoes
  • 1 cup water
  • 1 pinch salt
  • 1 cup dry couscous

Instructions
 

  • Combine all ingredients (except couscous) in the slow cooker. Stir well.
  • Cover and cook on high for 6 hours.
  • While the stew is cooling down, prepare couscous according to directions. Serve with the stew immediately.

Nutrition

Serving: 1servingCalories: 527kcalCarbohydrates: 71gProtein: 16gFat: 22gSaturated Fat: 3gPolyunsaturated Fat: 4gMonounsaturated Fat: 14gSodium: 825mgPotassium: 1120mgFiber: 14gSugar: 9gVitamin A: 4231IUVitamin C: 37mgCalcium: 144mgIron: 5mg
Keyword Chickpea Stew, Comfort Food, Couscous, Healthy, slow cooker, Vegetarian
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