Delicious stuffed eggplant filled with spiced ground beef, bulgur, and pine nuts in a Middle Eastern style.
Prep Time 20 minutes mins
Cook Time 45 minutes mins
Total Time 1 hour hr 5 minutes mins
Recommended for this recipe are Private Reserve extra virgin olive oil and quality all-natural allspice. Consider trying the Ultimate Mediterranean Spice Bundle.
Serving: 1casserole portionCalories: 412.2kcalCarbohydrates: 34.1gProtein: 23.8gFat: 22.3gSaturated Fat: 5gPolyunsaturated Fat: 4.3gMonounsaturated Fat: 10.5gTrans Fat: 0.5gCholesterol: 55.3mgSodium: 610.1mgPotassium: 1355.8mgFiber: 12.1gSugar: 14.9gVitamin A: 1184.1IUVitamin C: 27.8mgCalcium: 87mgIron: 4.9mg
Keyword Bulgur, Healthy, Mediterranean, Pine Nuts, Spiced Ground Beef, Stuffed Eggplant