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Vegan mushroom pasta

Vegan mushroom pasta

Delicious vegan mushroom pasta made with chestnut mushrooms, garlic, spinach, and nutritional yeast for a flavorful meal.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course Main Course
Cuisine Italian, vegan
Servings 2 plates
Calories 446 kcal

Equipment

  • frying pan
  • small bowl

Ingredients
  

Base Ingredients

  • 300 g chestnut mushrooms cleaned and sliced
  • 200 g spaghetti GF if needed
  • 100 g fresh spinach
  • 45 ml extra virgin olive oil divided
  • 1-2 cloves garlic grated finely
  • ½ teaspoon dry thyme
  • 1 heaped tbsp nutritional yeast
  • 1 heaped tbsp capers chopped
  • 2 tablespoon pine nuts to garnish
  • a splash vegan white wine optional
  • a good pinch chilli flakes use fine Korean chilli flakes if desired

Instructions
 

Cooking Instructions

  • Put 2 tablespoon of olive oil and grated garlic in a small bowl. Set aside to infuse.
  • Heat up a large frying pan. Add pine nuts and toast them on low heat until lightly browned and fragrant. Remove from the pan and set aside.
  • Return the pan to the stove. Add 1 tablespoon of olive oil and sliced mushrooms.
  • Allow the mushrooms to cook and caramelise, seasoning with salt, pepper, and thyme towards the end. Let any water released by the mushrooms cook out.
  • Take the mushrooms off the pan and add fresh spinach with a splash of water. Allow spinach to wilt, then chop roughly.
  • Cook the pasta just short of al dente, saving 2 tablespoon of the cooking water before draining.
  • Heat a heavy bottom frying pan on low heat. Add the garlic-infused oil.
  • Gently cook the garlic for about 2 minutes, stirring constantly without browning it.
  • Add nutritional yeast, a pinch of salt and a splash of white wine or reserved pasta water, cooking for another minute.
  • Toss the drained pasta in the garlicky oil, seasoning with salt and fine chilli if using.
  • Stir in the cooked mushrooms and chopped spinach to heat through.
  • Divide between two plates, sprinkle with chopped capers and toasted pine nuts.

Nutrition

Serving: 1plateCalories: 446kcalCarbohydrates: 56gProtein: 14gFat: 20gSaturated Fat: 3gSugar: 2g
Keyword easy dinner, healthy pasta, plant-based, Quick Meals, Vegan mushroom pasta, vegan recipes
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